Done it! Literally done everything as instructed, for the last 9 days, even weighing chicken, checking calories per pitta bread today, and serving the recommended quantity of rice (3/4 cup, cooked), rather than just piling… View Post

I should probably be really excited that the detox is nearly over, but I’m not really that bothered. I can have 300 cal meals for lunch, replacing the shake from tomorrow, which I am really… View Post

Started the day with the usual supplements, gel and shake. Didn’t particularly enjoy the shake thismorning, it’s gradually starting to taste sweeter and sweeter as the week progresess, today it tasted really sweet. With not… View Post

It might be the weekend, but the kids were still awake before 6 but getting up wasn’t a problem at all this morning. I’ve wore clothes i didn’t expect fo fit into this summer today,… View Post

Today has been slightly harder. Not because I’m missing particular foods, but just because I’m bored of the shakes. I don’t mind having one at breakfast time, but at lunch time I’d really like a… View Post