What happened since my last blog..
So my last blog was an update of how my life has changed in a year since deciding to make a bit of a lifestyle change. I always planned to write it, but I didn’t… View Post
Making a lifestyle change – two years on
On National Fitness Day September 2015, I blogged about the affects a lifestyle change was having on me. That was 4 months into the decision to try and change my life. It’s now two years since I… View Post
Clean 9 – 8 weeks on
BY LOUISE SHARP | August 17, 2015 On June 22, I started something which I didn’t really realise would have such an impact on my life. After years of failed and half-hearted attempts of dieting,… View Post
10 Sure Fire Steps to Body Confidence
BY LOUISE SHARP | July 10, 2015 Low body confidence is an issue which affects all of us from time to time, irrespective of age and gender. It is recognised as a significant social and public… View Post
Why I use social media to talk so openly about mental health
Over the past few years I have made no secret of Jessicas condition, and both spoken and wrote about it quite openly. Over the past few months I have started to do this about mental… View Post