Dear Anxiety, It is not often that we personally address something which we cannot physically see, but I can feel you, and I have been able to for as long as I can remember. You’re… View Post

  1 in 4 people will experience a mental health problem in any given year 9 out of 10 people with mental health problems experience stigma and discrimination Somebody loses their life every TWO HOURS… View Post

Low body confidence is an issue which affects all of us from time to time, irrespective of age and gender. It is recognised as a significant social and public health problem in the UK and… View Post