I know it’s still only early December, but I’m powering on with Blogmas, and decided to change it round a bit today and write about things I have learnt this year, rather than about my… View Post

I’m no longer ashamed to admit that I have trouble remembering the first two years of my sons life. I can not tell you at what age he got his first tooth, his favourite food… View Post

I,m Louise, I’m 39, and I am a mum of three gorgeous children, and married to Andrew. When people ask me ‘what I do’ I’m never quite sure what to say. I mean it’s easy… View Post

Low body confidence is an issue which affects all of us from time to time, irrespective of age and gender. It is recognised as a significant social and public health problem in the UK and… View Post

So my last blog was an update of how my life has changed in a year since deciding to make a bit of a lifestyle change. I always planned to write it, but I didn’t… View Post