Lessons of 2017

I know it’s still only early December, but I’m powering on with Blogmas, and decided to change it round a bit today and write about things I have learnt this year, rather than about my… View Post

My postnatal depression story

I’m no longer ashamed to admit that I have trouble remembering the first two years of my sons life. I can not tell you at what age he got his first tooth, his favourite food… View Post

Who am I and why do I want to volunteer with Tots & Tums?

I,m Louise, I’m 39, and I am a mum of three gorgeous children, and married to Andrew. When people ask me ‘what I do’ I’m never quite sure what to say. I mean it’s easy… View Post

10 Stepts to Body Confidence

Low body confidence is an issue which affects all of us from time to time, irrespective of age and gender. It is recognised as a significant social and public health problem in the UK and… View Post

What happened since my last blog..

So my last blog was an update of how my life has changed in a year since deciding to make a bit of a lifestyle change. I always planned to write it, but I didn’t… View Post