The time we tried Barre @ Studio Velo

So recently it has become pretty clear to me that I am indeed, a fitness junkie. I may not look it, as believe me, I’m no size 8. But I don’t do it for that.… View Post

Indoor Cycle at Studio Velo

Thismorning I went along to my first ever Cycle class. I love trying new things, and switching up my cardio routines, and have wanted to try spinning for a while. I’ve looked through the windows… View Post

July and why and what's next

So, just briefly, around 8 weeks ago I noticed a post on the Facebook page of a free app, Mush, looking to recruit mums around the UK to market the app in their area. The… View Post

My postnatal depression story

I’m no longer ashamed to admit that I have trouble remembering the first two years of my sons life. I can not tell you at what age he got his first tooth, his favourite food… View Post

WARNING – Things THAT will happen to you when you start to exercise

It’s just gone 2 years since I went out and purchased my first pair of trainers since school (I’m not even joking), threw on the leggings, bit the bullet and ventured into the world of ‘fitness’.… View Post