On National Fitness Day September 2015, I blogged about the affects a lifestyle change was having on me. That was 4 months into the decision to try and change my life. It’s now two years since I… View Post
Things have been a little bit hectic since my last blog. My hubby has been poorly and a trip to his doctors Thursday morning led to an overnight stay in hospital, and an emergency op… View Post
Started the morning with another 20 minutes of exercise, rowing machine again unfortunately, but I did also have a little dance in the kitchen whilst making my breakfast. Everything counts I attempted to make the… View Post