Clean 9 – 8 weeks on
BY LOUISE SHARP | August 17, 2015 On June 22, I started something which I didn’t really realise would have such an impact on my life. After years of failed and half-hearted attempts of dieting,… View Post
Man Down
Things have been a little bit hectic since my last blog. My hubby has been poorly and a trip to his doctors Thursday morning led to an overnight stay in hospital, and an emergency op… View Post
So I clearly can’t blog daily. But I’ve had a really hectic weekend. My hubby spent all day yesterday in hospital after feeling ill most of this week. He’s had a virus, but by saturday… View Post
How to make the change
Over the last few months I have realised why I’ve failed to maintain the healthy lifestyle I’ve wanted. The only changes to my life I made in the past, was my diet. But this isn’t about changing… View Post
Day 9 – Clean 9
Done it! Literally done everything as instructed, for the last 9 days, even weighing chicken, checking calories per pitta bread today, and serving the recommended quantity of rice (3/4 cup, cooked), rather than just piling… View Post