What happened since my last blog..
So my last blog was an update of how my life has changed in a year since deciding to make a bit of a lifestyle change. I always planned to write it, but I didn’t… View Post
Making a lifestyle change – two years on
On National Fitness Day September 2015, I blogged about the affects a lifestyle change was having on me. That was 4 months into the decision to try and change my life. It’s now two years since I… View Post
Clean 9 – 8 weeks on
BY LOUISE SHARP | August 17, 2015 On June 22, I started something which I didn’t really realise would have such an impact on my life. After years of failed and half-hearted attempts of dieting,… View Post
Don't say 'goodbye' to January
Many people today may have just experienced their last ‘dry’ weekend after pledging to stay clear of alcohol for January, giving their bodies a much needed detox after a month of festive drinking and over… View Post
Man Down
Things have been a little bit hectic since my last blog. My hubby has been poorly and a trip to his doctors Thursday morning led to an overnight stay in hospital, and an emergency op… View Post
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