Who am I and why do I want to volunteer with Tots & Tums?
I,m Louise, I’m 39, and I am a mum of three gorgeous children, and married to Andrew. When people ask me ‘what I do’ I’m never quite sure what to say. I mean it’s easy… View Post
Nailing Mental Health
1 in 4 people will experience a mental health problem in any given year 9 out of 10 people with mental health problems experience stigma and discrimination Somebody loses their life every TWO HOURS… View Post
WARNING – Things THAT will happen to you when you start to exercise
It’s just gone 2 years since I went out and purchased my first pair of trainers since school (I’m not even joking), threw on the leggings, bit the bullet and ventured into the world of ‘fitness’.… View Post