My postnatal depression story
I’m no longer ashamed to admit that I have trouble remembering the first two years of my sons life. I can not tell you at what age he got his first tooth, his favourite food… View Post
Dear Anxiety
Dear Anxiety, It is not often that we personally address something which we cannot physically see, but I can feel you, and I have been able to for as long as I can remember. You’re… View Post
WARNING – Things THAT will happen to you when you start to exercise
It’s just gone 2 years since I went out and purchased my first pair of trainers since school (I’m not even joking), threw on the leggings, bit the bullet and ventured into the world of ‘fitness’.… View Post