10 Stepts to Body Confidence
Low body confidence is an issue which affects all of us from time to time, irrespective of age and gender. It is recognised as a significant social and public health problem in the UK and… View Post
What happened since my last blog..
So my last blog was an update of how my life has changed in a year since deciding to make a bit of a lifestyle change. I always planned to write it, but I didn’t… View Post
Making a lifestyle change – two years on
On National Fitness Day September 2015, I blogged about the affects a lifestyle change was having on me. That was 4 months into the decision to try and change my life. It’s now two years since I… View Post
10 Sure Fire Steps to Body Confidence
BY LOUISE SHARP | July 10, 2015 Low body confidence is an issue which affects all of us from time to time, irrespective of age and gender. It is recognised as a significant social and public… View Post
So I clearly can’t blog daily. But I’ve had a really hectic weekend. My hubby spent all day yesterday in hospital after feeling ill most of this week. He’s had a virus, but by saturday… View Post
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