My postnatal depression story

I’m no longer ashamed to admit that I have trouble remembering the first two years of my sons life. I can not tell you at what age he got his first tooth, his favourite food… View Post

Who am I and why do I want to volunteer with Tots & Tums?

I,m Louise, I’m 39, and I am a mum of three gorgeous children, and married to Andrew. When people ask me ‘what I do’ I’m never quite sure what to say. I mean it’s easy… View Post

Nailing Mental Health

  1 in 4 people will experience a mental health problem in any given year 9 out of 10 people with mental health problems experience stigma and discrimination Somebody loses their life every TWO HOURS… View Post

10 Sure Fire Steps to Body Confidence

BY LOUISE SHARP | July 10, 2015 Low body confidence is an issue which affects all of us from time to time, irrespective of age and gender. It is recognised as a significant social and public… View Post