Thismorning I went along to my first ever Cycle class. I love trying new things, and switching up my cardio routines, and have wanted to try spinning for a while. I’ve looked through the windows… View Post

Forever on the look out to try something new at the minute, I came across POUND. A  fitness trend coming from Los Angeles, which after watching a YouTube demo, I just knew I had to try. I get to… View Post