On National Fitness Day September 2015, I blogged about the affects a lifestyle change was having on me. That was 4 months into the decision to try and change my life. It’s now two years since I… View Post
BY LOUISE SHARP | July 14, 2015 We’re a nation obsessed with losing weight, but slimming is not an easy task for most. Last year it was all about juicing and the Paleo Diet, but… View Post
Things have been a little bit hectic since my last blog. My hubby has been poorly and a trip to his doctors Thursday morning led to an overnight stay in hospital, and an emergency op… View Post
So I clearly can’t blog daily. But I’ve had a really hectic weekend. My hubby spent all day yesterday in hospital after feeling ill most of this week. He’s had a virus, but by saturday… View Post
Over the last few months I have realised why I’ve failed to maintain the healthy lifestyle I’ve wanted. The only changes to my life I made in the past, was my diet. But this isn’t about changing… View Post