Clean 9 – Day 2

So day 2 is done and I didn’t expect to say I’ve found it pretty easy. Todays plan was exactly the same as yesterdays. Only difference was I has the ‘snack’ (fiber mixed with water) at about… View Post

Getting into fitness

So after spending the last couple of months of 2013 and most of 2014 working ‘on the inside’, after going through challenging times and pretty much ‘loosing’ myself, I decided 2015 was going to be the year I worked on the… View Post